How do you feel on a vegan diet?

Honestly, do you feel better on a vegan diet or a meat eating one (if the meat one was healthy too)?How do you feel on a vegan diet?
I feel roughly the same as I did when I was eating meat, but much better than I did as a vegetarian. I've been very health conscious with my diet for the last ten years or so and exercise a good deal. When I ate meat, I usually ate only lean proteins with very little cheese or eggs (besides egg whites). When I made the switch to vegetarian, I started eating a lot more eggs and cheese than before, and drank more milk. This increase of higher fat proteins had me feeling horrible. The switch to vegan, however, made me feel immeasurably better.



I don't think that you have to be vegan to eat a healthy diet, my reasons were purely ethical. I feel about the same, which is to say, good with lots of energy.How do you feel on a vegan diet?
I feel great on a vegan diet!



To contrast, when I was eating a diet that included animal products (meat, dairy, eggs, etc) I was sick all the time. I had migrane headaches, upset stomach, constant sinus drainage, aching ears, foggy thinking, and general body aches. Within a week of going vegan, all those ailments disappeared!
I'm on a vegan diet, and I love it. I feel great, but its not for everyone. You really have to like healthy foods, like vegetables and what not, or you'll never make it and you will feel cruddy. Its just like any other diet. Its all what you make of it.How do you feel on a vegan diet?
Iv been vegan for 5 years, im always freezing, i always catch a cold, i dislike other vegans, im always tired, i get injured easily and im really skinny, but i dont feel bad about what i eat! Haha
I feel great as a vegan! :D



no upsets stomachs ever since I became one (I would get those a lot when I used to eat meat, dairy and eggs) and I never realized I was intolerant to milk.How do you feel on a vegan diet?
i am on a strictly only spam diet i can only eat exactly 2.34 kg of spam each day.

i currently weigh in at 2.4 kilos and go wherever the wind takes me

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excellent! i've never felt better.