Thursday, February 23, 2012

What apart from tofu is high in protein and sutible for a vegan diet?

anything?What apart from tofu is high in protein and sutible for a vegan diet?
Beans

Lentils

Edamame

Natural nut butters

Nuts

Other soy products like tempeh, soymilk, soy burgersWhat apart from tofu is high in protein and sutible for a vegan diet?
beans beans the musical fruit :)
Hey

I'm vegetarian too, and I do get my protein from foods like tofu, pulses and beans. You can also try Nutrella. It's a meat like thing, but its fully veg! I don't know if you can get it only in India though.What apart from tofu is high in protein and sutible for a vegan diet?
soy bean should do good..
Edamame

lentils

chickpeas

brown rice

miso

soy milk

seaweed

nuts, beansWhat apart from tofu is high in protein and sutible for a vegan diet?
Lentil beans are a good option.



Quinoa is a grain that is very high in protein.
beans and lentils

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