Can you outline the differences between a Raw Food Diet and a Vegan Diet?

Is one better than the other for optimal nutrition?Can you outline the differences between a Raw Food Diet and a Vegan Diet?
Vegans can saute their mushrooms. Raw food dieters cannot.Can you outline the differences between a Raw Food Diet and a Vegan Diet?
Hello: Raw food diet can include anything raw---fish, veggies, eggs...But a vegan diet is only veggies and that's it. Nothing that is even close to an animal product or byproduct.

Makes you realize how much other foods use animal byproducts in their manufacture. Like breads, pasta, vegetarian prepared meals, salad dressings...Can you outline the differences between a Raw Food Diet and a Vegan Diet?
New Fat Loss Information You Need To Know



Hey {askername),



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If you really want “The TRUTH” when it comes to losing fat…no fads, no pills, no starvation…this information is definitely for you.



Here are some of the great topics that Isabel demystifies regarding your diet:



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Mary