Do you think that the Vegan diet is unhealthy ?

Please give your reasons as to why or why not.Do you think that the Vegan diet is unhealthy ?
Vegan and Vegetarian are two different things. When you're Vegan, you take it to the extreme and you don't drink milk or eat cheese, etc. Basically nothing to do with meat at all. Where as Vegetarians just don't eat meat, and for most fish or eggs as well. (some people don't consider them to count). So, Being Vegan, i absolutely don't think it's healthy, you're not getting the right vitamins and supplements that you're body needs. But being just a Vegetarian, you can take protein pills that will make up for what you're missing out on. I went Vegetarian for a week, and my body really started slowing down, i lost so much energy, i became pail and week and started to bruise really easy (but i wasn't taking the pills). My advice to you would be to get as much nutrients NATURALLY as you can.Do you think that the Vegan diet is unhealthy ?
i think it is unhealthy



you miss out on iron, calcium, blah blah blah



and yes, you can take a million pills a day to increase the quantities of all those things in your body, but its still not a balanced diet.Do you think that the Vegan diet is unhealthy ?
yes you dont get any protein because u can only get protein from meats and beans and peanut butter etc and you cant get omega 3's those are usually from fishDo you think that the Vegan diet is unhealthy ?
yeah you dont get any protein which you need to live. plus when people do that to save nature they dont realize that we are as much nature as the cows they are trying to save. nature is a vicious cycle of things eating, kiling, and mutilating other animals. and humans just happen to be animals. just in my opinion you probably shouldnt mutilate anything, just sayin.
All you need to do is look at a Vegan family or a baby born to a Vegan mother. They are small, pale and fragile looking. Humans were not meant to only consume plant life. However, I do agree we (especially Americans) eat too much processed food and red meat. A balanced diet is most healthy.