Will I lose weight a lot faster on a vegan diet??

I'm 16 and 230 pounds and I'm walking my dog twice a day but I feel like I'm not getting anwhere. Will going on a vegan diet show more results?Will I lose weight a lot faster on a vegan diet??
Not really. You need to make sure you get enough protein every day, at your weight that would be at least 115grams a day. Protein comes from beans and seeds, but better sourses are eggs, dairy and meat.Will I lose weight a lot faster on a vegan diet??
Not just vegetables. You need fruits, grains, and fluids, like water. Just eat a well-balanced meal, and don't eat 3 hours before your bedtime*. Make sure you also don't eat anything extra after your last meal of the day.



Have fun and good luck! :)Will I lose weight a lot faster on a vegan diet??
It is possible if your vegan diet include fresh fruit %26amp; veggies, whole grains and lean proteins. You won't if it includes cheetos, french fries and soda.

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