Question about sprouted grain - raw vegan diet?

there's a possibility that I have had a gluten allergy (not sure) and I am trying to swich to a raw vegan diet and I"m wondering if sprouted grains would give you the same problem that bread, etc gave you. ? make any sense?



thanksQuestion about sprouted grain - raw vegan diet?
Greetings!



It depends on if you are reacting to the gluten, or merely to the starch. If you have a problem with starch, then yes, sprouted grains will help. They still contain gluten though.



Also, as most sprouted flours have been heated to 155 degrees, they are not technically raw.



(I'm a raw vegan and my son has Celiac Disease.)

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