Do you think a vegan diet is unhealthy?

If so, how can you explain the vegan athletes featured on this site?



http://www.veganbodybuilding.comDo you think a vegan diet is unhealthy?
I'm perfectly healthy and have been vegan for 15 years. So no.Do you think a vegan diet is unhealthy?
Its defineitlely NOT unhealthy but you must must do research to eat healthy. A lot of people I knew went vegan and ate potatoe chip sandwiches and drink sweet coffee and wandered why they got sick. Its about having a healthy well balanced eating plan.
The implants are not natural.Do you think a vegan diet is unhealthy?
i think the vegan diet is healthy, if done carefully. you just have to be very careful to get all foods you need.
Good point. I know a vegan who works as a personal trainer. He participates in bodybuilding competitions and recently took second place in a local contest. He's also competed in both a triathlon and a half-marathon.



It is possible to have an unhealthy vegan diet by eating lots of junk food and starchy foods. However, vegan diets that include fruits, vegetables, beans, nuts, and grains are very healthy.Do you think a vegan diet is unhealthy?
it is not unhealthy at all. I am a vegan and i look and feel great! vegetables are not only good for you but taste great as well
its not unhealthy, you can get get nutrients from other vegan foods
noo

i'd say it has to be one of the best choices a person could make in their life.

i've been researching vegetarianism/veganism,

and the common meat filled diet.



i see no point to continue eating meat/fast food.



i saw lots of good things come out of a plant based diet

the only reason people continue eatng meat is because it either tastes good, they were raised up on it and giving up meat seems weird or impossible to them.