Anyone know what all is on the vegan diet from the Dr. Oz show from today?

I want to do the vegan detox diet, and I need to know what all is on it, per Dr. Oz. Thanks!Anyone know what all is on the vegan diet from the Dr. Oz show from today?
Its weird i came across ur question, because i was on the net googling dr. oz vegan diet. as i saw on a local new channel here tonight in my town. there is man in my town whom was on the dr. oz show. this guy is a cowboy and eats lots of red meat and byproducts like eggs and milk. anyway dr. oz told him u are clogging ur arteries by eating so much saturated fats and trans fats. so he put this guy on a vegan diet and in a couple weeks this guys lost 11 pounds. granted, the cowboy started at 275 lbs- the more u weigh the more you lose fast...



anyway try this site.



www.azfamily.com



u will have to do a search for the diet or even call the station and ask them where to find this diet the cowboy is on, on there site?Anyone know what all is on the vegan diet from the Dr. Oz show from today?
the vegan diet is eating no meat (ever) and you don't eat ANYTHING that was made by animals like milk because they come from cows and you don't eat eggs because chickens make that ect. so you can eat like fruit and if you look in the ingredients you can see what is in these thing hope this helpedAnyone know what all is on the vegan diet from the Dr. Oz show from today?
Just want to warn about ordering free sample of Acai Berry online. I ordered a "free" sample and had to pay for shipping with my credit card. Within a month, I had several hundred dollars charged to my card. Not saying all of them are the same...just be careful!