All of them. Just get whatever you like. My typical grocery list includes carrots, celery, broccoli, romaine, corn, zucchini, mushrooms, onions, garlic, apples, oranges, pineapple, cantaloupe, a tiny watermelon, bananas.... It depends on what's in season.
Nutrient-dense vegetables include but are not limited to, asparagus, bell peppers, cabbage, celery, eggplant, green beans, leeks, mustard greens, potatoes, spinach, sweet potatoes, turnip greens, avocados, broccoli, carrots, cucumbers, garlic, mushrooms, onions and squash.
Nutrient-dense fruits include apples, avocados, blueberries, figs, kiwi, papaya, plums, raspberries, bananas, cranberries, grapes, oranges, pineapple, raisins, and watermelon. Additional fruits that have high nutrient content include apricots, cantaloupe, grapefruit, lemons, limes, pears, prunes, strawberries and tomatoes.What fruits and veggies to eat on a raw vegan diet?
All raw fruits and vegetable
All nuts and seeds
Squash
raw unprocessed olives and nut butters
Roots/root vegetables
Fresh spices and herbs.
Beans.
pure chocolate(cocoa beans)
Some people say seaweed but i don't know about that.
No honey.
also, a fruit/vegetable/nut diet is a fruitarian diet not raw vegan diet.
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