Tuesday, January 24, 2012

How long does it take to digest a vegan diet?

I know that a vegan diet is probably the easiest to digest, but exactly how long does it usually take?How long does it take to digest a vegan diet?
It depends on a few things...

* your own metabolism

* the type of foods you typically eat...it's easy to be vegan %26amp; still eat a lot of junk. Obviously, fresh whole foods will digest faster than say cookies, white bread, overly processed soy cheese, and such things. And if you eat a lot of fiber, things will pass through your system much faster.

* how active you are. Usually, people who are more active overall tend to have a higher metabolism.

* If you use any kind of drugs (even over the counter stuff). Caffeine has been known to speed up the digestive process, while alcohol %26amp; some other drugs can slow it down.



Personally, if I've been eating pretty healthily, I'll usually be either farting or pooping out my last meal no later than 4-8 hours after eating it.How long does it take to digest a vegan diet?
It depends on how much you eat and the food u choose with nutrients content.

Well for me I know i'll get hungry at the right time for every meal.How long does it take to digest a vegan diet?
Depends on how much fiber you eat.How long does it take to digest a vegan diet?
no, its meat. I read that around 1822 a guy was shot in the stomach and survived with a hole in the stomach. doctor william beaumont saw that meat digested faster than leafy veggies. how long it actually takes for fruits, nuts or grains, I really wouldnt know.

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