Vegan diet?

can anyone suggest some good, healthy vegan foods? im new to this and im having trouble finding anything decent to eat.Vegan diet?
Some of the main foods you should eat:

Water, fruits especially berries, dried fruits, pears, bananas, tropical fruits, %26amp; watermelon, vegetables especially kelp, kale, dried nori, spirulina, peas, broccoli, potato (with peel), %26amp; dark-green leafy vegetables such as spinach, nuts (especially walnuts %26amp; almonds, cashews, hazelnuts, etc), beans (black, pinto, baked, kidney, etc), seeds (especially flaxseeds, but also sunflower, pumpkin, sesame, hemp, etc), soy products (tofu, TVP, tempeh, fortified soy milk, miso, etc.), pulses, whole grains, quinoa, seiten, nutritional yeast, cereals, chickpea, seaweed, lentils, wheat germ, %26amp; vegetable, hemp, and flaxseed oils. Dairy %26amp; meat substitutes are optional but sometimes good to include.



Also vegan nutrition:

http://veganpeace.blogspot.com/2008/02/v鈥?/a>



Links to check out:

http://www.vegcooking.com/guide-favs.asp

http://www.vegcooking.com/shoppingGuide.鈥?/a>

http://www.peta.org/accidentallyVegan/de鈥?/a>

http://en.wikipedia.org/wiki/List_of_veg鈥?/a>

http://michaelbluejay.com/veg/eat.html

http://oolong.co.uk/veganing.htm

http://www.veganmenu.blogspot.com/Vegan diet?
Rice and vegetable stew, lentil soup, tofu, rice noodles with tomato sauce...pizza with veggie toppings (no cheese tho)bread too so many see
just go to google and type in vegan help or vegan foods that should definitely helpVegan diet?
I'd suggest a couple of good books. "Becoming Vegan" by Brenda Davis and Vesanto Melina is complete coverage of nutrition from the vegan perspective. And either "Vegan with a Vengeance" or "Veganomicon" by Isa Chandra Moskowitz are packed full of awesome recipes for inspiration. I eat so much better than I ever did before, in terms of both taste and healthfulness.
VegSource and VegWeb are chock full of recipes.Vegan diet?
I eat a little meat but I do love my veggies. Delmonte just came out with some small cans of corn, green beans, peas and limas. What I like best about them is some are the "no salt added" variety. More expensive buying small cans (Walmart 64 cents each) but for portion control they are perfect.



In "fresh" produce Sweet Mayan onions are great, some potatoes are good. Sometimes blueberries are good but look at them close before you put them in your cart, and eat them right away.



Birdseye has some wonderful frozen stir fry packs, low salt.

Chinese, Mediterranean and other. The Pepper medley is great also.



Celery and peanut butter is one of my favs but I have trouble eating just a small amount.