What does a good vegetarian/vegan diet consist of?

I'm 15 (almost 16), 5'2, and 107 lbs. I drink a lot of water every day and exercise frequently. I really want to transition to being a vegetarian because of the health benefits, moral reasons and the fact that I just frankly do not like meat. What are some good guidelines to staying healthy and having balanced meals? Also, I said vegetarian/vegan because either will work for me.

Thanks!What does a good vegetarian/vegan diet consist of?
You would probably be a strict vegetarian if anything. Being vegan isn't just about the food, it's an entire lifestyle. Staying healthy isn't that hard if you take the time to actually look at what your eating. If you want detailed information, i suggest seeing a professional nutritionist and talking with your doctor.What does a good vegetarian/vegan diet consist of?
Nutrient dense whole foods such as fruit, vegetables, whole grains, legumes, nuts and seeds. If you like milk, use soy, almond, coconut or hemp milk. Nutritional yeast is nice sprinkled on food in place of cheese.What does a good vegetarian/vegan diet consist of?
Fruits, vegetables, nuts, grains, beans, and also junk food.What does a good vegetarian/vegan diet consist of?
Food.

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