I wanna try vegetarian for one week and then the next week vegan.What are good 1500 calorie vegetarian/vegan diet plans?
A Guide to Healthy Vegetarian/vegan Weight Loss
Physicians Committee for Responsible Medicine
http://www.pcrm.org/health/weightloss.ht鈥?/a>What are good 1500 calorie vegetarian/vegan diet plans?
Check out Dr. Joel Fuhrman's book, "Eat to Live." His 6 week diet plan is vegan, (but he also offers a non vegan one.) It teaches you not only about losing weight, but about being a HEALTHY vegan/vegetarian--eating enough of the good stuff, not just avoiding animal products.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment