How can i gain weight on a vegan diet?

I'm looking to gain a few pounds yet still maintain my vegan lifestyle. Any suggestions?How can i gain weight on a vegan diet?
While I do agree with the poster that suggest putting on muscle mass to gain weight, that being the most healthy alternative, you can also gain wieght by eating pasta, breads, and white rice. I'm not sure if they would qualify as vegan since most pastas contain eggs, though I have seen eggless pastas, but rice certainly would qualify. Anything listed as a "bad carb" in those low carb diets will help you gain wieght.How can i gain weight on a vegan diet?
if you eat to much vegies your stomach has to get bigger to digest plant matter
lots of potatoes,How can i gain weight on a vegan diet?
Are you allowed to Eat Cheese or any Milk Products?? that sure would help!! lots of carbs as they are usually stored as fats and chocolate could help as well.
Go to a health store and buy you some of the gain weight power drinks they sell. It has no ingredients that go against your belief. Good luck dear!!!How can i gain weight on a vegan diet?
YOU CAN'T UNLESS YOU PUT SWEETS IN YOUR TUMMY. I HAVE TRIED.
Eat the starchy vegetables like french fried potatoes and high sugar fruits. Add more fat into your diet like olive oil and that kind of stuff. Eat beans.
The best wait to gain weight on any diet is to do weights and gain muscle mass, instead of trying to gain fat mass. Just join a gym or do weights at home!
Meat and potatoes baby!



Hey...How many piercing do you have?
eat bulk of icecream daily